Feeling great
Little update. If you read my post below I think reading between the lines I didn't really want to go to the gym this morning. I ended up running late, but instead of doing what I used to do and missing the gym session - I changed that... I didn't get to the gym until almost 11.30 so instead did a huge session there and no aqua! 30 minutes cardio work!! My very last bit on the program are these leg raises - killers! When I finished I just lay there for a couple of seconds - a bit sweaty but I felt great! I did another 10 minutes on the exercycle, stretched and treated myself to some sushi on the way home. I 'feel heaps better than this morning.
LOL - Casey our two year old grandson escaped from his room last night. Rachel heard funny noises outside and they found Casey riding his bike through the sprinkler - in the dark!! He loved it - but he was soaked through. Brings back memories of our son being little all over again!
I'm out of here!!!
6 comments:
I am so proud of you! Not that I can take any credit, it's all down to you... and you are doing great with the exercise! I am sure the scales will reward you eventually, but if they don't, hey, you are looking fantastic and you are soooo healthy! That's the main thing at the end of the day.
Oh that is so funny about Casey! good on you for going to the gym to.
ohhhhhhhh I loved the story about Casey...ahhh brings sback memories!!
Good on ya, all that excersise at the gym, those demon scales will be kind..
OMG that is sooo cute but scary though... because luckily he didn't go out the gate and down the road... but so cute out in the sprinkler the little minx he he he
Love CM
P.S well done for going to the gym.
Isn't it wonderful, when you push yourself harder than you have before?
Yay for getting to the gym! Well done!
And LOL @ Casey! But like CM says - just as well he didn't escape down the road on his bike!
Have a good week
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