You know it's cold when....
You know it's cold when.... you turn up for aqua jogging (outside) and the instructor has her beanie on in the water! Brrr - I must be mad. Surprising though as the water was warm (ish) and I jumped straight into the spa afterwards. Studied frantically yesterday - I''m a last minute person. So much I feel I don't know yet.
Steps -
Monday 10153
Tuesday 6712 - it was either walk or study and I needed to study:(
Chris H - how do you do it!!! Way over 20,000 steps in a day!
One thing nagging at the moment is my calf muscles (again) Monday I went for a walk from here and I'm sure it's the hill walking that aggravates them, ouch!!
Food is going ok - I've been trying different breakfasts, snacking on fruit between meals and this morning going to have a strawberry smoothie. Meanwhile I'm (meant to be ) doing some office work, so I can get ahead - so I can do some more study today. I'm seriously thinking that I'm mad!
5 comments:
Yum, how was your strawberry smoothie?
A beanie in the water, would have loved to see that......LOL
I was tempted to wear a beanie too! I hope today's class is inside! I ain't going out in the dive pool that's for sure! I must be walking much more than you eh? 20,000 + steps yesterday was awesome... don't expect me to do that everyday tho! hee he
Yep Anne, it is the hills that aggravate the calf muscles..I get the same problem with mine if I don't stretch the legs beforehand.
Enjoy the smoothie..good luck with the study.
Jen
I'm confused - how is it cold? Surely it's summer?
Love the puddings!
Wouldn't catch me in that aqua class!
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